healtheo360 Wellness Blog

Gestational Diabetes - Risk Factors

Posted by healtheo360 on Aug 11, 2017 3:10:31 PM

Gestational Diabetes - Risk Factors: Gestational diabetes is a type of diabetes that occurs in pregnant women who get high blood pressure.  This is due to hormonal changes during pregnancy and can cause the baby to grow very large, leading to complications during delivery. Although gestational diabetes usually resolves on its own after giving birth, the baby could still be born with low blood sugar, yellowish skin and eyes (jaundice), or breathing problems. If you are diagnosed with it, your doctor can help you to keep your blood sugar under control throughout your pregnancy. To avoid complications during pregnancy, be sure to know the risk factors involved with gestational diabetes:

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Type 2 Diabetes - Nine Warning Signs

Posted by healtheo360 on Apr 12, 2017 5:48:22 PM

Type 2 Diabetes - Nine Warning Signs: Diabetes is a metabolic disease characterized by the body’s diminished ability to produce insulin, a hormone that helps regulate blood glucose levels. There are two main types of the disease: type 1 diabetes and type 2 diabetes.

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American Diabetes Association Alert Day 2017

Posted by healtheo360 on Mar 28, 2017 4:37:59 PM

American Diabetes Association Alert Day (Tuesday, March 28, 2017): This annual event is a wake-up call for the American public to recognize the seriousness of diabetes.  Held annually on the 4th Tuesday of March, the ADA's Alert Day puts special emphasis on the dangers of undiagnosed or untreated cases of type 2 diabetes.  Another goal of the event is encourage the masses to take the Diabetes Risk Test.  All are urged to complete the test (shouldn't take longer than a minute), share it, and take steps toward living a healthy and active lifestyle.  The American Diabetes Association created Alert Day as part of its awareness programs in 1986.  

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Top 5 Reasons to Monitor Your Blood Sugar

Posted by healtheo360 on Aug 3, 2016 12:51:13 PM

Diabetes is a group of metabolic diseases that affects an individual’s blood glucose levels. Today, roughly 29.1 million Americans are living with diabetes, accounting for 9.3% of the total U.S. population. While there is currently no cure for diabetes, regularly monitoring your glucose levels can help you to take the necessary steps in regulating your blood sugar and live a healthy life. Here are the Top 5 Reasons to Monitor Your Blood Sugar:

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Alert Day - American Diabetes Association

Posted by healtheo360 on Mar 22, 2016 9:00:46 AM

What is Alert Day?

American Diabetes Association Alert Day, observed annually on the 4th Tuesday in March, is a one-day wake-up call to inform the American public about the seriousness of diabetes, particularly when diabetes is left undiagnosed or untreated.  Another goal of the event is to encourage more people to take the Diabetes Risk Test to find out if they are at risk for developing type 2 diabetes.  Americans are urged to take the risk test, share it, and start living a healthy and active lifestyle.  Diabetes Alert Day 2016 is on Tuesday, March 22.  The American Diabetes Association created Alert Day as part of its awareness programs in 1986.  It has been a part of their growing diabetes education and prevention efforts in the United States ever since.

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Lifecycle Nutrition: What To Eat As You Age

Posted by healtheo360 on Dec 30, 2015 5:31:31 AM

As you age, your lifecycle nutrition needs change along side it. Learn what adjustments you need to keep up with changing nutritional needs. At it's core, a healthy diet remains fundamentally the same at age 25 to 65+.

The process of consuming food then extracting and converting it into what the body needs puts stress on the body. To counter this, we need to be aware of what we ought to eat to fit our changing lifecycle nutrition needs. We need to strike a balance between different nutrimental foods to get us to looking and feeling our best. However our needs for specific nutrients change with age.

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Liquid Sugar: 5 Scary Facts

Posted by healtheo360 on Dec 22, 2014 12:00:36 PM

As much as we love our sweets and soft drinks, it is no secret that these tasty treats are harmful when eaten in excess. Added sugars, which are sugars not found naturally, have recently been found to exist in 75% of packaged food. However, the liquid sugar found in sodas, sports drinks, and energy drinks is the largest source of added sugar consumed by people in the US. Researchers are continually finding evidence that liquid sugar is extremely harmful, and that liquid added sugar is possibly the most harmful kind of added sugar. Learn some of the major reasons to start keeping liquid sugar out of your diet:

1) Liquid Sugar can increase chances of dying from heart disease by 1/3

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Moms Who Keep 'Baby Weight' May Risk Heart Trouble

Posted by healtheo360 on Mar 25, 2014 3:27:24 PM

TUESDAY, March 25, 2014 (HealthDay News) -- New mothers who gain too much "baby weight" in the year after they give birth are at increased risk for diabetes and heart disease, researchers warn.

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For a Sugar-Free Valentine's Day...

Posted by healtheo360 on Feb 14, 2014 10:22:51 AM

FRIDAY, Feb. 14, 2014 (HealthDay News) -- If your loved one has diabetes, go easy on the Valentine's Day candy, the American Association of Clinical Endocrinologists advises.

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Yogurt Lovers at Lower Risk of Type 2 Diabetes

Posted by healtheo360 on Feb 7, 2014 11:08:00 AM

Han v. Vonno/Thinkstock(NEW YORK) -- Of all the reasons to eat yogurt, this may be the best: it might help you avoid developing Type 2 diabetes.

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