healtheo360 Wellness Blog

Vegetarian Thanksgiving Dinner

Posted by healtheo360 on Nov 24, 2014 11:49:19 AM

A Friendly List for a Vegetarian Thanksgiving Dinner

When you can't have your usual L-Tryptophan overdose, you can rely on delicious vegetable recipes. From cauliflower, to sweet potatoes, to quinoa and a plethora of other vegetable dishes. Here are some great options to enjoy some vegetarian Thanksgiving cuisine with your loved ones!

Vegetarian Thanksgiving Dish #1 Dinner Spanakopitas

Try this classic Greek dish that will have you reminiscent of its Indian cousin, the samosa. Stuff the spanakopitas with spinach, feta, and pine nuts for this Fall phyllo dough delicacy!

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5 Healthy Diet Plans for a Healthier You

Posted by healtheo360 on Feb 8, 2014 2:32:42 PM

Healthy Dieting

Following healthy diet plans can be stressful when busy schedules or uncontrollable food factors get in the way. There is also a slight stigma to dieting nowadays with many diets’ overall nutritional value being put into question. Here are a few diets that have undergone much scrutiny, and have been evaluated by experts to ensure results.

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healtheo360 offers you content that is useful, digestible, and easy on the eyes. We update this blog regularly with infographics and artilces covering topics that matter to our community members. So read on, enjoy, and share!

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