healtheo360 Wellness Blog

Preparing the House/Family for Your Newborn

Posted by Team healtheo360 on Aug 6, 2018 2:26:30 PM
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What to Expect When You're Expecting

Posted by Team healtheo360 on Aug 6, 2018 1:36:54 PM
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Cervical Cancer Awareness Month [infographic]

Posted by healtheo360 on Jan 7, 2018 5:01:00 PM

In honor of Cervical Cancer Awareness Month, team heatheo360 put together an infographic to further spread the ways in which to prevent cervical cancer and to distribute crucial information about the disease.

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Women & Stroke - Eight Risk Factors

Posted by healtheo360 on Jun 12, 2017 11:22:43 AM

Women & Stroke: Stroke is a major medical emergency and if you or someone you know is at risk of stroke, be sure to act F.A.S.T. and receive medical treatment right away. Many risk factors can increase the likelihood of having a stroke. Women are more at risk for stroke than men because, generally, women live longer and have more risk factors. It’s important to learn about your family’s medical history and if you may be more prone to strokes due to certain or multiple risk factors.

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Women’s Eye Health and Safety Awareness Month

Posted by healtheo360 on Apr 25, 2016 12:24:20 PM

Women’s Eye Health and Safety Awareness Month

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Orthorexia: The Obsessive Healthy Eating Disorder

Posted by healtheo360 on Aug 14, 2015 11:29:36 AM

We all want to eat well, but what happens when healthy eating is taken too far?

As more and more information comes out about our food and how it is produced many are trying their hardest to focus on ‘clean’ eating, eliminating processed foods and trying to eat foods that are more natural. This movement of a more natural diet is of course is not unhealthy at all, it is when these eating habits become obsessive that orthorexia emerges.

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Letting Go Of The Top 6 Excuses For Not Trying Yoga

Posted by healtheo360 on Aug 10, 2015 3:36:50 PM

Many of us are experts at producing excuses for not trying yoga let alone anything new.

We make excuses why we aren’t sleeping enough, exercising or practicing healthy eating habits. Granted, for those with difficulty making ends, these “stories” are more often than not justified. But for others, excuses often mask a destructive cycle of underlying beliefs that negatively impact our health needs.

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National Breastfeeding Week (August 1st – 7th)

Posted by healtheo360 on Aug 5, 2015 6:00:58 AM

Did you know that globally only 38% of infants are exclusively breastfed? Breastfeeding week is held every year in the first week of August to celebrate and support mothers that breastfeed their children.

Benefits of Breastfeeding

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Genetic Testing for Breast Cancer (Infographic)

Posted by healtheo360 on Jul 24, 2015 3:54:34 PM

 

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9 HEALTH AND FITNESS APPS YOU NEED

Posted by healtheo360 on Jan 16, 2015 12:00:16 AM

It’s 2015 and you’re ready to knockout your health and fitness goals. With healthcare costs predicted to rise this year, taking better care of yourself becomes your best hope. That's where these  high achieving health and fitness apps come in.


Luckily that smartphone that gives you access to information such as nutrition, health or fitness has endless capabilities. And endless cat videos for when you have a hankering for cuteness. But with hundreds of thousands health and fitness apps available, it’s hard to pick one you can use. No worries! Team healtheo360 has handpicked the top 9 health and fitness apps that are effective and get top results.

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healtheo360 Wellness Blog

Information & Resources for Patients, Caregivers, Family and Friends

healtheo360 offers you content that is useful, digestible, and easy on the eyes. We update this blog regularly with infographics and artilces covering topics that matter to our community members. So read on, enjoy, and share!

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